Sneak Peek Playlist

Here's the line up (more or less) for tomorrow:


Plowed - Sponge
Right Now - SR-71
The Art Of Losing - American Hi-Fi
Cowboy Casanova - Carrie Underwood
Ke$ha - Die Young (Lyric Video)
Alexandra Stan - Mr Saxobeat
Usher - Scream (Audio)
Seven Nation Army (The Glitch Mob Remix) - The White Stripes
Swedish House Mafia - Don't You Worry Child
I Put A Spell On You - Marilyn Manson
Killin' It - Krewella
Remix (I Like The) - NKOTB
If I Had You - Adam Lambert
Thriller/Heads Will Roll - Glee Cast
Everybody & Ray Speak No Americano (Yolanda Be Cool & DCUP vs. Backstreet Boys vs. Ray Charles vs. Phantom of the Opera vs. Benny Benassi) Mashup-Germany vs. Faroff
Feel Again - OneRepublic
Standing Outside A Broken Phone Booth With Money In My Hand - Primitive Radio Gods
Walk - Foo Fighters

This whole 60 minutes instead of 45 thing is throwing me way off...I'm so used to having effectively 35 minutes of hard work to come up with - those extra 15 really make a difference. Blerg. There are a couple of songs I'm not totally sold on (Scream, for example - great beat but man it's a filthy song), but I think this will work. I really need to get a better vibe of who's going to be in the class and this will get easier I think. 

This one is my favorite though: 

 I feel like I should have some more BSB and N'Sync or something in there, but this isn't actually a 90's song. Go figure.

Anyway. That's the plan. For now. Hope to see you there!

First Spin, Or: The Princess is Back in the Castle

Sneak peek: Tuesday's class is going to be a profile repeat of this gem.

The obstacles will be 5 minutes each (55 minutes of work), and the playlist will be different from whatever it was last time (I don't even remember).

Tuesday Nights

Woah, hey, what's that to the right over there? Is that a calendar??

Yeah buddy, finally...I have a class! I just barely even filled out W4 stuff and I already have an official class (and got offered a second one that's unfortunately during lab meeting time...sad day). Tuesday nights at 6:30 PM, I'll be at AWC kickin' yer butt!

I really should be reading Neuro right now, so that's all I've got.

But this coming Tuesday should be my first class - come make me feel good and fill up the bikes! (Also, request music!)

Back In!

Remember how once upon a time I was this epicly inspiring (ha!) Group fitness instructor? Then I moved to CO to pursue a new awesome career and failed to find a group ex position for like 6 months? Well guess what! I just got an offer to instruct at the wellness center/gym on campus. Happy dance central over here. Cannot wait!!!!