I also took a couple of online Spin CEU classes and am now 2 points shy of being a Star Level 3 instructor. Woo go me, right? Right. I have one more class to take, then an exam, then I get a new id card and a patch and...a towel maybe? I'm not sure. After getting 40 CEU credits in 2 years, you become a lifetime spin instructor, so I won't have to get recertified every 2 years. I guess that makes me spimmortal? No? I crack myself up guys.
So last week I managed to go to 2 classes a day for 3 days in a row, then totally buggered out Thursday and Friday, Saturday I taught spin and today I've been sitting on my butt. This coming week I'm hoping to find some kind of workout that'll convince me to make the gym part of my Thursday/Friday routines. Well, Thursday anyway. Friday's workout is going to be mostly for one finger on each hand and all the muscles in my face that it takes to rage drive down to MD to see my best good friend, Mr. James Brown. (No seriously, that's his name.) I'm told we'll be climbing at some point on Saturday, then Sunday will be the reverse rage drive to get home. I'm pretty excited. I think it's been a year or more since I last saw him, and he very nearly just left me for the wrong coast recently.
All that to say, what's your workout plan this week? I wish I could convince myself to work out at home, but everything is so messy right now (see pics above) with our attempt at decluttering (go figure - getting the mess out of our lives actually makes it messier) that every time I try, I end up cleaning for 4 hours instead. And by "cleaning" I mean "making it worse". Any tips on staying motivated at home?