Thursday, January 26, 2012

Refining Life Goals

In the past few days I've been talking to folks at the gym (mostly the managers, but also a couple of the members) about where I'm heading professionally and where I'd like to be in 5 years. The goals that have sort of surfaced from the primordial ooze of this whole "go back to school" thing have me really excited. I know that sounds weird...duh, they're my ideas about my future, so why wouldn't I be excited, right? The thing is, the way they come about is not by me thinking explicitly "I want to do x, y, and z" but rather by me seeing a situation I like and mulling over what I could do to make that situation part of my every day life.

Source
What I'm coming to realize is that what's important to me is the delta...I really don't have a lot of interest in refining range of motion in elite athletes. I really do have a lot of interest in helping trauma patients learn to walk again. I have zero interest in working with kids, but I have a lot of interest in working with older folks or mentally challenged adults.

I've also come to realize that my ideal situation would allow me to provide rehabilitative care for patients, probably in either inpatient or a skilled nursing facility, and then turn around and provide personal training services for those patients to sort of extend their journey from just "becoming functional" to "becoming fit" or progressing beyond the minimum.

In particular, I've recently been inspired by a friend who's been dealing with cancer, whose outlet has been exercise. It seems to me (and I have no actual basis for this, just speculation) that there are at least a few people who would find a structured exercise regimen, modified to accommodate any limitations brought on by their conditions, soothing, particularly in the face of a potentially terminal condition. It also seems like training with the right trainer (and by that I mean someone with whom you connect, not just someone who kicks your butt) would be a source of therapy for the individual as well. It could also be a relief for loved ones who may be learning to live with someone who's suddenly home all the time because they're not quite well enough to work, but aren't quite sick enough to sit still. Actually, I wonder if group ex for families living in places like the Ronald McDonald house is a thing? It seems like it'd be therapeutic for everyone to get their sweat on and get out of their heads for an hour a day/week, but maybe that's just me. It's maybe a very specific group of people, but I think providing that kind of physical and emotional support in a fitness environment really appeals to me.

I have no idea if that kind of setting/opportunity exists, or if it'd have to be something that I set up on my own (work by day at a hospital or SNF and by night have my own personal training business at a local gym or something). For now though, it's the goal in the back of my mind that's going to keep me getting up before the sun to intern at the gym, studying hard to pass exams, and reading up on joint structure and function just for the fun of it.

4 comments:

  1. I don't have any sort of thing I'm trying to overcome, but I totally consider working out with my trainer as a kind of therapy. I can bitch about my husband, compare myself to my friends, he listens, he agrees with me when it's merited, but he also shows me the flip side when I'm being ridiculous.

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    1. That's awesome. Tell your trainer he's an inspiration. :-)

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  2. Have looked at working at an Acute Rehab? There are some in major cities that specialize in working with people who have experienced major traumas and brain injuries. In my area there is the Rehab Institue of St. Louis. SNFs are okay, but I think it's not quite as exciting as everyother pt is a broken hip. You could also look into doing freelance work with hospice agencies. They are often open minded to providing different therapies to the pt's and families.

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    1. Thanks for the tip! I'll definitely have to look into that!

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